DIY Back Pain Relief Video Bundle
This series of 11 videos offers detailed visual guidance for your back pain relief. Each video corresponds to a chapter of the book. Follow along with the book and videos for the best learning experience.
Book & Video Chapters:
Chapter 1- Psoas
Chapter 2- Iliacus center
Chapter 3- Rectus abdominus
Chapter 4- Oblique lower
Chapter 5- Iliacus lower
Chapter 6- Oblique upper
Chapter 7- Spinal extensors
Chapter 8- Quadratus lumborum
Chapter 9- Piriformus
All videos in this series include Closed Caption subtitles available in English, Spanish, and Hebrew.
Estos videos están traducidos al español. .הווידאו האלה מתורגמים לעברית
Still unsure? Sample the video series
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