DIY Back Pain Relief Video Bundle

This series of 11 videos offers detailed visual guidance for your back pain relief. Each video corresponds to a chapter of the book. Follow along with the book and videos for the best learning experience.

Book & Video Chapters:

Chapter 1- Psoas
Chapter 2- Iliacus center
Chapter 3- Rectus abdominus
Chapter 4- Oblique lower
Chapter 5- Iliacus lower
Chapter 6- Oblique upper
Chapter 7- Spinal extensors
Chapter 8- Quadratus lumborum
Chapter 9- Piriformis

All videos in this series include [Closed Caption] subtitles available in English, Spanish, French, Hebrew, Korean, and Japanese.
Todos los videos de esta serie incluyen subtítulos disponibles en español.
Toutes les vidéos de cette série incluent des sous-titres disponibles en français.
.כל הסרטונים בסדרה זו כוללים כתוביות זמינות בעברית
이 시리즈의 모든 비디오에는 한국어 자막이 포함되어 있습니다.

Still unsure? Sample the video series

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